ADULT CLASSES
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|
Go Ju Ryu Karate |
7:800PM
Gi -KATA
BUNKAI |
|
7:800PM
KUMITE TRAINING |
|
|
Shane Walter
12-1:00 PM
Ni ten |
|
Team Training |
bring water and towel ! |
6:00 PM
No Gi Focus
bag work & conditioning |
|
6:00 PM
No Gi -Focus
bag work & conditioning
|
|
Work up a beast mode
sweat! bring water and towel ! |
Compete if you want to . |
Grappling& Combatives |
7:30PM
Beginner |
|
7:00 PM
Gi
Rashgaurd |
bring water and towel ! |
|
working at a safe level |
or just work out like a competitor! |
Open Mat
Training |
12-1:00 |
12-1:00 PM |
12-1:00 PM |
12-1:00 PM |
1:00 PM |
train with a partner |
learn some great self defence! |
Martial Arts training is the only activity perfectly positioned to integrate character education, because it serves as a vehicle to instill values and skills that can be put to use outside of the martial arts school. Martial arts also stresses the vital importance of a healthy mind and body necessary to lead a productive life. Through the Martial Art Adult Program at Super Kick Karate, you will acquire:
- self confidence
- self control
- positive thinking
- greater focus and concentration
- perseverance and courage
- life skills
- fitness
TESTIMONIALS
“I would recommend Vic because he has an extremely practical way of teaching that allows you to not only understand what you are doing, but to remember what to do.”
~ Jaimie G.
“Amazing dojo created by the best instructor I’ve had, and I’ve trained at five dojos.”
~ Wojtek K.
“The atmosphere and energy that is present at this dojo is amazing. I always felt comfortable and welcomed.”
~ Konrad P.
“SuperKick Karate was the first martial arts that I joined and it was an excellent choice! Vic Granic is a superb Sensei full of knowledge, skills and integrity.”
~ Nataly C.
“Fantastic dojo, Friendly and fun. Not a fight club. Focuses on development of the individual in multiple dimensions rather than just teaching how to hit harder.”
~ Adam L.
“Excellent karate instructor. Great dojo with a good atmosphere.”
~ Peter C.
Minimum age for the Adult Program is 14.